recovery

Recovery and Relapse

In Proverbs there is a scripture that talk about a righteous man who falls seven times, when he gets back up, he honours God. In the same sentence that he has fallen seven times God still calls him a righteous man and how honouring that is.

Trigger warning… Relapse.

I have been away for some time. I really put my effort into staying in recovery and I was doing good. I was able to have some things that i haven’t touched since I was a kid. When I was working out, it was to keep my body moving and feeling good, not to burn as many calories as possible. I was finally feeling free from Ana’s grip. She was always yelling but her voice sounded distant.

Recovery was something I thought I’d never achieve and yet I was doing it! As I mentioned I tried and enjoyed! a treat from childhood. Wendy’s fries and a small chocolate frosty. The memories came back with happy times. Times before fast food became a crippling fear. See, I’m rocking this recovery journey.

The question begs… So what now? Am I still doing great or did I drop the ball? I am sure by the title and the quote that you know I lost the plot.

An immensive feat was that i wasn’t on the scale using numbers to determine my worth for the day. I wanted at one point to simply throw it out but I couldn’t bring myself to do it. I figured if I wasn’t getting on it as much no real point in throwing it away. A way to look in the mirror and laugh at Ana’s unnecessary attitude for me not getting on the scale.

So I am coming here to hold myself accountable for the relapse I am currently in. I’ve lost a decent bit within a very short amount of time and people are side eyeing me. At least it’s ridiculously cold for May. I have been able to get away with some extra layers without concern. It has been a battle after last week’s therapy session. My homework was to increase my calories by increment amounts to get me back on my way to recovery over the next few weeks. Lord help me as she doesn’t know that I’ve gotten worse and I don’t know how the hell I am going to increase when I cannot even bare to have anything but a shake. Solid foods are just not appealing. But wait there’s something else.

I started Wellbutrin two and a half weeks ago to help with the ADHD. Week one was absolutely a breeze. The second week was absolutely torture. I was on constant high alert always next to tears. I have the shakes which I’m fine with. I shake normally, this just intensifies it. While looking through some research and I found several websites and read the entire PDF information on Wellbutrin only to find that I, along with many others, aren’t supposed to be on this medication. Why you ask? Because anorexia and bulimia make us much more susceptible to having seizures with great consequence. Get this, Wellbutrin only intensifies our susceptibility to actually having a seizure even if you have never had one.

I decided that after all of that information I just read through, I felt the need to get ahold of my psych nurse and ask if it is true. As if reading the entire page from the drug maker wasn’t enough to make me believe it. Is it true that I shouldn’t be on this? Her response, stop taking it immediately. I found out the reason she even put me on it was due to the fact she thought my ED had been in remission for some time. So she called me out on the carpet letting me know that even if she doesn’t bring up any questions of ED behaviours, I need to be more forthcoming so this doesn’t happen again.

Understandable that she would want me to stop taking it. I am bucking at the idea because it has definitely blocked whatever appetite I ever had left and has kept me moving on this destructive relapse helping the numbers to continue to drop. Plus I am two and a half weeks in so it would be a waste if I don’t give it the full month. I am able to focus more but it is still not fully in my system to make a true judgment of its ability to help me with ADHD. However, I don’t want to waste medication and leave it in the box with everything else. Might as well keep going. At least finish the bottle.

The thing is, I am making a conscious decision to let her continue to be at the wheel only to continue to drive my relapse further and further down the hole. In three weeks I’ve lost a bit and in my mind with her it’s not enough. However, I know better than this and I should want to get her out of the car and shove her in the trunk. Yet, eating disorders have such a powerful grip that they start to bind you with zip ties knowing that those are the hardest to escape from. Why do I, as a grown woman, adult even, want to continue to allow such a childish, immature disease control my life when I have so many better things to do and things to think about?? How am I allowed to be an adult with a career when it is obvious I can barely handle my own mind and body.

To wrap this post, I am stuck between wanting recovery back and wanting to continue to be on this destructive path until I am finally sick enough to walk away. Recovery isn’t easy. It isn’t pretty and it is exhausting. I want to get better but I also want to stay sick. It is such a very weird dilemma I have found myself in.

I hope that this helps someone know they aren’t alone and that recovery takes time and effort. That it isn’t easy and we need to keep pushing through to what we know to be a better way to live. Eventually, we will find recovery and never look back.

recovery

Uncomfortable

For the last two days, I have been beyond uncomfortable in my skin. I work out, I literally run for fun. Yet, these last two days I have been crawling out of my skin. The anxiety creeps higher and higher to the point I double dose my Atarax, which I am allowed to do, and an extra calm gummy. My weight continues to hover too high and I am not okay with this being the possible “set point” that my body has decided on. I would be okay say if it were like ten lbs less for my “set point” I’d be okay.

Recovery comes in waves and right now I am drowning again. She is being so loud and she is making recovery near impossible at the moment. All I want to do is restrict, restrict, restrict and exercise until I can’t anymore. I am fighting to stay above the waves but I am also letting her win. I don’t want to lose her. She is my best friend and safe space. I want recovery but I don’t at the same time. I’m tired of being at this higher weight and most days I just sit at work hating every tiny inch of my body. I just want to run. I don’t want to go out and eat. I don’t want to sit and be average. I want my small body back. The one where I didn’t take up space. Just let me be tiny.

I want recovery but then I don’t. I’m tired and I’m so tired of hating my body.

Can someone please just look the other way and let me be tiny? Can we keep it a secret just between us? Do I really need food? Can I just keep drinking Hyrdroxycut drink packets… I mean they do taste good? Can we not tell anyone that I still have the scale at work so I can check my weight throughout the day?

Can I just be tiny?

Can I just walk away from recovery for a little while?

Please?

recovery

Not enough

When she makes you feel like you aren’t enough and that you aren’t sick enough for anyone to take you seriously. Eating disorders are the deadliest mental health condition and when I reach for help all I feel is that empty void. I feel like my voice of recovery goes absolutely unheard and that now I have reached the point where I have made the choice that I will step away from any type of treatment until I am mentally ready to let go. I beg for sleep but I sit here crying myself to sleep in hopes for a better tomorrow. Life isn’t full of rainbows and sunshine. Some of us have to walk through the darker days and hold to that hope that things will eventually at some point get better.